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Kenpo |
Self Defense
We have what you need! Not everyone wants a black belt, but most of us wish we could feel more secure in the face of today’s violence. Our self defense programs select techniques from our system specifically to meet your abilities and philosophy toward personal violence. You don’t have to spend years learning techniques that you would never use – even if you were to meet an attack of the right type – because the techniques were too violent, or not right for your size, or were inappropriate for any of a number other reasons. You will be guided by a Black Belt with over 30 years’ experience in the martial arts. Learn how to handle the attacks you fear with defensive moves you can feel good about. Students in the Self Defense programs are also encouraged to attend the group classes of our regular Kenpo programs. There you will hone your skills, work against opponents of different body types, work up a sweat and have a good time.
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© Hit It! Fitness 2005
site by Awayke
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